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the commonest omega-9 is oleic acid, that's also the commonest monounsaturated fatty acid in Lots of people’s diets. Omega-9s are located in foods like canola oil, olive oil, olives and almonds.

https://dianetzjc737313.thezenweb.com/not-known-factual-statements-about-best-omega-supplements-for-immune-support-66588497